chicken, dairy free, dinner, gluten free, spices

Red curry chic pea and chicken bowl

Last night I made a homey yummy bean bowl that I just fell in love with, so today I am going to share it with you 🙂


1 red bell pepper chopped

1 medium onion chopped

1 tablespoon turmeric

3 teaspoons red curry paste

1 tablespoon olive oil

1 teaspoon salt

2 cans of chic peas rinsed

1 can full fat coconut milk

1 can petite diced tomatoes

1 cup chopped frozen spinach

2 cooked chicken breasts from a roasted chicken chopped


In a large sauce with olive oil over medium heat sauté the onion, turmeric and curry paste until fragrant about 3 minutes, add in the red pepper and diced tomatoes and cook for 5 minutes. Pour in the chic peas, spinach, salt and coconut milk and let it come to a boil. Once it comes to a boil let it simmer for 20 minutes so that all the flavors marry and the mixture becomes creamy.  During the last 2 minutes of cooking stir in the cooked chicken, salt and pepper to taste and Enjoy!

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